Why work with me?

People seek me out when they feel stuck. Sometimes it’s just something super simple that’s bugging them. Sometimes it’s finding their purpose in life. I work with people of all ages on relationships, anxiety, and life decisions.

As a coach, I work with healthy individuals who want to make tweaks in a few areas of their lives to rediscover their strengths, get connected to the essence of who they are, and imagine different possibilities. I love what I do and bring a sense of playfulness and light to my work with people. I use coaching psychology and mindfulness practices to help you make the small shifts that are in between you and feeling free. I work with people who are ready to live joyfully in the moment, lean into what they love, and live according to their values.

Together we figure out a pace that works for you. Together we will examine your thoughts that are getting in the way of you living your best life. Together we determine your next steps. Coaching simply helps you recognize the answers which you already have.

I love meeting new people. Want to chat and get to know each other?